![]() Subsequently, he filed for bankruptcy and left the US. And over the next 5 years, the world uncovered inappropriate and unacceptable behavior from Bikram the teacher. While Bikram yoga gained popularity due to the benefits many people received from their regular practice, trouble brewed with the Bikram Choudry team. Turns out, science agrees! Look for our next article on the health benefits of heat exposure. He believed India’s climate added unique benefits to practicing yoga. ![]() Specifically, he practiced and taught in heat up to 105 degrees Fahrenheit, with humidity around 40%. As a matter of fact, that’s when Dan opened his original yoga studio here in Connecticut.īikram’s unique spin on the Hatha-based practice was creating the environment similar to India’s native climate. By the 1990s, Bikram yoga had become popular worldwide, with yoga teacher training meaning thousands of Bikram studios began emerging. And he quickly attracted Hollywood stars. He used twenty-six poses, practiced in a specific sequence in a 90-minute routine.īikram brought this practice to the US in the 1970s. While practicing with his mentor, he borrowed the poses he was taught and created a practice he named after himself. He originally learned yoga from a mentor in India Bishnu Charan Ghosh. History of Bikram Yogaīikram Choudhury was a student of Hatha yoga. Read on to learn the history of what used to be called Bikram yoga and why you should try Hot Yoga 26 & 2. There are different hot yoga classes, but the original hot yoga 26 & 2 classes were popularized in the US by a man named Bikram Choudhury back in the 1970s. Asana practices include Vinyasa, Hatha, Iyengar, Ashtanga yoga, and Hot yoga. ![]() There are many different yoga practices, and the asana practice is just one of the 8 limbs of yoga. And we do create an environment that intends to mimic the hot and humid climate of the yogis in millennia past. Because of the heat and humidity in India, there was no need to create a different environment called “hot yoga.” So, while we can’t claim to be the OG, OG hot yoga, we do practice the original hot yoga that was brought over to the US. The roots of yoga began over 5000 years ago in India. And some people don’t realize it, but hot yoga 26 & 2 is the OG hot yoga in the US.
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![]() Scale/Rotate / Scale / Rotate / Free transform / Distort / Skew / Perspective / Flip vertical / Flip horizontal Import Photoshop Gradient file (extension. Tone curve / Posterization / Reverse gradient / Color balance / Binarization Zoom In/Zoom Out / Smooth continuous zoom (0.8–3200%)īrightness/Contrast / Hue/Saturation/Luminosity / Level correction Rotate canvas to any angle / Flip canvas vertically or horizontally Remove dust / Fill leftover / Select dustīrightness/Contrast / Hue/Saturation/Luminosity / Posterization / Reverse Gradient / Level Correction / Tone Curve / Color balance / Binarization Rounded balloon / Ellipse balloon / Curve balloon / Balloon pen / Balloon tail / Thought balloon tailįlash pattern / Flash / Dense flash, Sea urchin flash / FireworkĬontrol point / Pinch vector line, Simplify vector line / Connect vector lines / Adjust line width / Redraw vector line / Redraw vector line width Special ruler (Parallel line / Parallel curve / Multiple curve / Radial line / Radial curve / Concentric circle / Guide) Linear ruler / Curve ruler / Figure ruler / Ruler pen / Guide / Perspective ruler / Symmetrical ruler Rectangle frame / Polyline frame / Frame border penĭivide frame folder / Divide frame border ![]() Scattered focus lines / Dark focus lines (curve) / Dense focus lines / Brightness / Burst Scattered speed lines/ Dark speed lines / Gloom / Rain Straight line / Curve, Polyline / Continuous curve / Bezier curve / Lasso fill / Rectangle / Ellipse / Polygon Refer only to editing layer / Refer other layers / Enclose and fill / Paint unfilled area (Closed area fill) Rectangle / Ellipse / Lasso / Polyline / Selection pen / Erase selection / Shrink selectionīlend, Blur / Finger tip / Painterly blender / Wet bleed blender / Textured blender Object / Select layer / Light table / Edit timeline Intermediate color palette / Approximate color palette ![]() Save money and time on vacation by takingĪdvantage of this fully equipped kitchen. On the mantelpiece, climbing the lamp, welcoming you from the stairs! Theseīeloved symbols of the Smokies are sure to make you smile. Look around for the friendly black bears perched Soft leather sofa and loveseat face the fireplace and the flat-screen TV. Wood and exposed beams reflect the light coming in through the huge windows. Wood paneling in deep honey tones stretches up to the ceiling, where glossy The eye-catchingįireplace is the beautiful centerpiece of the living room’s rustic elegance. Making it the perfect spot for an unforgettable mountain getaway.įloor-to-ceiling fireplace built of stacked river stone. You'll revisit year after year, asking for Cabin Fever by name.Cabin Fever, a Pigeon Forge log cabin with modernĬonveniences inside, features four bedrooms including a luxurious master suite,Ī game room, two living areas, and ample accommodation for up to 10 guests, Stay in and enjoy some games with the family, meals together, or a romantic getaway. Guest say they feel so relaxed and enjoy the fine furnishings and cozy feeling of being in the woods. You will love our new fenced in area for dogs.We love dogs too !! We also supply a dog gate if you choose to use to contain your pet in the house in an area. A small non-refundable pet fee of $50 per pet applies. And yes we welcome your well behaved, house trained, and flea controlled pets. Our no smoking policy has allowed us to keep the cabin clean and enjoyable for all. Enjoy complimentary WiFi while staying at Cabin Fever, so bring your wireless capable computer. The community for Cabin Fever also has a pool and clubhouse for rental guests. Cabin fever is located within two miles of downtown, and is an easy drive to the National park for a hike, wildlife viewing, or a short drive to the grocery, shopping and Dollywood. Enjoy a warm fire in the rustic rock fireplace located in your den, surrounded by windows with beautiful woods surrounding you. Either way, you'll feel very relaxed in this setting. Or maybe the outdoor hot tub on the deck is more your taste. You'll enjoy sitting out in the wooden rockers on the full size porch year round. One of the best views in Black bear falls. You'll enjoy the beautiful scenery from a top black bear falls. The full kitchen allows you to stay in while enjoy cooking and dining, or enjoy cooking out on the charcoal grill. The upstairs bedroom is open to below, as it is a loft bedroom. Giving each guest their privacy while sharing this beautifully decorated cabin. Each suite has king beds, and a jacuzzi tub in a separate bathroom. Cabin fever has two bedrooms, each having unique log furniture from out West, and gorgeous log walls. The full covered back porch allows you privacy whether you are rocking in rocking chairs, or enjoying a dip in the outdoor jacuzzi while viewing the beautiful woods and a clear shot of Mt Leconte. Located just a few minutes from downtown Gatlinburg, but in a setting you'll feel like you're miles back in the woods. This log home is decorated in rustic log furnishings and original photos from local photographers. Cabin Fever is a beautiful log home located in Black Bear Falls, Gatlinburg's community. Our vinyl pressing plant ensures your record, tests the stamper’s quality, and adjusts the press settings to make sure your music sounds good as your master file on a freshly pressed record. Test pressings are made to guarantee vinyl record grooves themselves are clean, deep enough, and formed correctly when the master presses into the blank vinyl record. Test pressings are essential for a pressing plant because this is the first time audio material gets assigned to a vinyl format. ![]() You can also have items designed into them, like coloured water, glitters, leaves, and even blood Etc. You can customize it with multicoloured, monocoloured, transparent, glow in the dark, and liquid vinyl. Implant the best vinyl pressing in Australia. You can add download cards, posters, photo books, and lyric books, but you have to remember that single jackets won’t hold them in the inner sleeve with the vinyl record. ![]() If you’re requesting the best physical format to maximize your visual creativity, then that would be custom vinyl records.Ĭustom vinyl records have ample space for your album cover, and when you add the inner vinyl record sleeve and the vinyl jacket, then there’s so much you can customize. Be easy on yourself and use templates offered by Implant, a vinyl pressing plant in Melbourne, for the best result. If you have an idea of what you want but don’t know how to create it. Gives room for creativity and artwork for vinyl covers Everything outside these lines falls on the fold and maybe cut off. For instance, do not use white text on a light background or make sure the logo in your design should be within the safety zone, signified by the red lines. Ensure there’s an apparent contrast between the white text and background colours.įind a high distinction pairing for the text on both your cover and labels for reading purposes. Why not integrate it with a colourful label and cover. Our well-equipped vinyl pressing plant in Australia offers black, customized, or transparent colours. Our expenses include all export duties and shipping, so there are no sly hidden charges when we give you the final vinyl product. We can create your customized vinyl record in any stock, color, cover, and sleeve that match your unique needs and preferences, all with quick turnaround times. ![]() Hire Vinyl pressing services in Melbourne to tests the quality of the music.Īt Implant, we’ve collaborated with high-quality overseas pressing plants to provide custom vinyl pressing services. To ensure the best outcome, it’s crucial to first level the audio before the printing process. The better the music quality, the more elevated it will sound on your custom vinyl record. When it comes to personalized vinyl records, the quality of the music is paramount. If you’re a musician looking to attract the attention of prominent people in the music industry, you’ll need to enhance your physical sales, and one effective way to do that is through customized vinyl records. There are already bunches of musicians doing it, so why not make your own vinyl with the help of vinyl pressing in Melbourne? Why choose vinyl pressing in Australia for great music Due to this comeback of custom vinyl in Australia the artist both independent and signed, releasing their albums on custom vinyl records.Ībout 12 million custom vinyl records have been sold in 2020 worldwide, which means that vinyl pressing record sales are increasing in Australia and worldwide. ![]() You might have heard and read of how custom vinyl records in Australia have overtaken CD sales for the first time in 35 years. Vinyl record comeback continues, so does our vinyl services too If you plan to make your own vinyl, then remember to know what music on vinyl records is selling well, and Custom vinyl pressing Australia has expertise in producing mono colours or multicoloured custom vinyl records, which undoubtedly look incredible with custom made designs that meet your project needs. Implant, a custom vinyl printing company, produces outstanding records that people love to bring home something valuable. In recent years, when the pandemic hit, people’s interest in switching to the traditional way of listening to music is becoming popular. Taking the album out of the sleeve, setting and eventually flipping that wax on the turntable, flawlessly adjusting the receiver, skimming through album liner notes, and placing the needle on custom vinyl records bring joy to audiophiles. Listening to your favourite music on vinyl is a habit. ![]() Update on the clinical assessment and management of thyroid eye disease. A new era in the treatment of thyroid eye disease. The other Babinski sign in hemifacial spasm. Practice guideline update summary: botulinum neurotoxin for the treatment of blepharospasm, cervical dystonia, adult spasticity, and headache: report of the guideline development subcommittee of the American Academy of Neurology. Simpson DM, Hallett M, Ashman EJ, Comella CL, Green MW, Gronseth GS, et al. International consensus guidance for management of myasthenia gravis: 2020 update. Narayanaswami P, Sanders DB, Wolfe G, Benatar M, Cea G, Evoli A, et al. Underdiagnosis of posterior communicating artery aneurysm in noninvasive brain vascular studies. Evaluation of Horner syndrome in the MRI era. Treatment of ptosis using brimonidine tartrate for anterior laminectomy-induced Horner syndrome. Or, if your patient has anisocoria and/or ptosis and you do not know where to start and do not have the time to read through the individual sections, begin with the “Help me now!” tables for a symptom (or sign)-based approach. This chapter covers each of these anatomic regions individually, first with an emphasis on the focused history and examination, followed by a case-based approach to the most common disorders. Therefore, the clinician must be able to recognize the most dangerous etiologies, but also those benign etiologies that may only require reassurance. There's more to see - the rest of this topic is available only to subscribers.Patients presenting with disorders affecting the pupils, eyelids, or orbits may have a relatively benign etiology (e.g., tonic pupil, levator dehiscence, mild thyroid eye disease), or symptoms/signs may signify a potentially life-threatening disorder (e.g., aneurysmal third nerve palsy, Horner’s syndrome from carotid artery dissection, aggressive orbital fungal infection). Can also see in neurofibromatosis, ophthalmologic migraine with recurrent CN III palsy, and spontaneous intracranial hypotension. ![]() Trauma is the most common cause of acquired oculomotor nerve palsies:.Congenital etiologies are often unknown but some with familial tendency.Idiopathic intracranial hypertension (IIH).Intracranial hemorrhage (nonaneurysmal).Aneurysm (esp posterior communicating artery).Incomplete CN III palsy originates here as the nerve divides into superior and inferior divisions.Lesions in the orbit are associated with visual loss (CN II), ophthalmoplegia (CN III, IV, VI), and proptosis and caused by trauma, mass, inflammation:.Lesions in the cavernous sinus and superior orbital fissure can cause isolated CN III palsy, but often are associated with CN IV, CN VI, and maxillary division of CN V dysfunctions.Lesions in the subarachnoid space cause complete palsy with pupil involvement (compressive aneurysms) or complete palsy with pupil sparing (ischemia due to risk factors).Lesions leaving CN III nucleus are often associated with other neurologic findings such as hemiplegia or ataxia (Weber syndrome, Benedikt syndrome).Midbrain lesions of the oculomotor nucleus leads to bilateral CN III palsy (ischemia of the basilar artery).Pathophysiology of oculomotor nerve palsy:.Most often caused by ischemia of vasa vasorum.Incomplete oculomotor nerve palsy (more common):.Often benign and fully resolves in 3 mo.Ischemic injuries often spare the pupil because the outer parasympathetics are not affected.Almost always ischemic from microvascular disease due to underlying diabetes, hypertension, and/or hyperlipidemia.Pupil-sparing complete oculomotor nerve palsy:.Mydriasis is often first symptom of compression.Parasympathetic fibers sit peripherally in CN III.95–97% of compressive lesions involve the pupil.Most often caused by compressive lesions.Eye “down and out,” ptosis, pupil dilated.Oculomotor nerve palsy results from damage to CN III or a branch thereof resulting in abnormal eye movements, lid ptosis, and/or changes to the pupil:.Depression and slight abduction (lateral rotation).Innervated by parasympathetic fibers of CN III.Iris sphincter pupillae and ciliary muscles.Extorsion – rotates top of eye away from nose.Intorsion – rotates top of eye toward nose.Adduction – moves eye medially toward nose.CN III, or oculomotor nerve, innervates 4 of the 6 eye muscles and also innervates the lid and pupil:.There are six muscles that control eye movement innervated by three cranial nerves (CN):. ![]() If customers move through too quickly they may bypass merchandise, and if they move too slowly they may become irritated and leave the store. There are three major factors to consider: first, most people turn right when entering a store, second, depending on sales goals and the type of store, aisle size needs to be evaluated, and the amount of light and space needs to be taken into account. Traffic flow to maximize sales has been studied for decades. When it comes to planning retail space, interior layout can be a make-or-break element in profits for stores of any size. They are used as a way to establish wayfinding signage. Having a clear floor plan is also essential in such large spaces to guide the public either with interactive or printed floorplans. Floor plan layout is an important initial step to creating the right kind of space. Museums, schools, government buildings, and hospitals that must provide for both staff and large numbers of people moving through the space call for special consideration for safety, security, ingress and egress, work and gathering spaces. No matter what kind of space organizations choose for their staff, floor plans for new or reorganized spaces are a money-and-time saving step that no business can afford to overlook. While there are pros and cons to open plans, they are likely here to stay simply because they cost less to build and can handle personnel changes more easily. In general, the trend in office spaces has gone from separate offices, to cubicles, to open space planning. Need some help planning your garden? Check out Lucidchart’s landscape design cloud-based software. A good plan begins with a detailed inventory and analysis of the site, and a base map with accurate measurements to plan both the hardscaping-patios, driveway, sidewalks-and future plantings. Landscape designĮxterior spaces need a plan as much as interior environments. Whether they are renting, buying, or building, consumers understand that a good floor plan can make life more pleasurable and help raise property values, Consequently, floor plans have become primary online and print sales tools for realtors and builders. This is particularly true in the design of trendy ‘tiny homes’ to provide a feeling of more space and light within a smaller footprint. Open sightline floor plans that have the kitchen visible from adjacent living spaces in larger homes are influencing home design at every size. Share. Collaborate and have someone else look over your floor plan to get helpful feedback to double-check your thinking and design. Learn more here about evaluating space planning and design in residential spaces. Other factors include usable space, privacy, and accessibility. Evaluate the spatial arrangement including analyzing circulation. With all the components in mind, organize your floor plan.Įvaluate. Standing, sitting, or working what do you want to see? Think about windows, doorways, walls and what makes the most sense for the purposes you intend for the space. ![]() This same scale should be applied to objects like furniture or exhibit booths that will be included in the floor plan. Floor plans should be drafted to scale, which means reducing the size of your drawing so the entire space can reasonable fit on a piece of paper or screen. Surrounding space and outside or overall dimensions of these items, and then locate each on your plan. Permanent fixtures: any and all architectural features, including fireplaces, brackets, shelves, benches, and any other built-in features. ![]() Where the electrical outlets, switches, and other controls are located. The walls from side to side and from the floor to the ceiling. Outside walls or footprint of your space, any doorways or entries, and windows. ![]() Make sure you have the correct measurements, so you may want to measure twice. Make a thorough list of the needs and wants of those who will occupy the space. Whether you are using paper, pencil, and graph paper to help you scale, or an online program to draw up your floor plan, there are some essential steps and items that go into the creation of a solid diagram: ![]() Typically, but not always, when these snakes swim, only the head will be out of the water (a Cottonmouth will usually float on top of the water). The easiest way to tell it’s a watersnake is they have vertical stripes on labial (lip) scales. When threated these snakes will flatten their head to give them an arrow shaped appearance, further creating the impression they are Cottonmouths. They are typically seen basking on bank, in branches above water and swimming. They are very often confused with Cottonmouths. This behavior often leads people to believe it’s a rattlesnake.ĭiamondback Watersnake (Nerodia rhombifer) and Blotched Watersnake ( Nerodia erythrogaster transversa): These two watersnakes are extremely common in the lakes and rivers in South Central Texas. When cornered it will also put on an impressive defensive display with open mouth hissing and vibrating its tail. This snake is non-venomous, but will likely bite repeatedly when handled. Adults are typically 4 – 6 feet but they can get larger. It is one of the largest snakes in Texas. (It was formerly called the Texas Ratsnake but recent genetic studies negated that subspecies designation) The Western Ratsnake is also called the Chicken snake because it is often found in chicken coops where they eat the eggs and small birds. We have a few different species of ratsnakes in the area but the Western Ratsnake is the most frequently encountered. Western (Texas) Ratsnake ( Pantherophis obsoletus): If you have ever seen a snake somewhere and think “How did it get there?” it’s probably a ratsnake. They also commonly defecate and/or musk when handled. ![]() They are harmless but can bite if handled. Commonly found near water, they prey on frogs, rodents, and invertebrates. These snakes are completely harmless, reach a maximum length of only 10 inches, and eat worms, grubs and other small insects.Ĭheckered Garter Snake ( Thamnophis marcianus): The Checkered Garter Snake is another common snake and can be found in suburban areas as well as more undeveloped areas. Rough Earth Snake (Haldea striatula): This is a very common snake, often found in suburban lawns and flowerbeds. Blotched Watersnake (Nerodia erythrogaster transversa).Checkered Garter Snake (Thamnophis marcianus).Diamondback Watersnake (Nerodia rhombifer).Eastern Hognose (Heterodon platirhinos) Photo by Byron Augustin.Texas Patchnose (Salvadora grahamiae lineata).Western Ratsnake (Pantherophis obsoletus).This Talking Point will highlight the most common but is by no means exhaustive of the topic. The result of Bexar County’s ecological diversity is that we have many different species of snakes, more than most other parts of Texas. As predators, and depending on their size and environment, snakes eat rodents, worms, insects, crayfish, fish, frogs, bird eggs and nestlings. They are predated on by birds of prey, coyotes, raccoons, opossums as well as feral cats and hogs. They are typically in the middle of the food web, being both predator and prey. Snakes play a very important roles in the ecosystem. This is why snakes are frequently observed basking on trails during the day or on warm roads at night. This means their variable body temperature is determined by the environment. Snakes are highly modified lizards and, like the vast majority of all reptiles, are ectothermic poikilotherms. Some snakes even swallow prey alive (watersnakes). Some use their body coiled around the prey, while other use their jaw strength to subdue prey. The non-venomous snakes are mainly constrictors, how they constrict their prey varies. There are three main kinds of venomous snakes, Solenoglyphous or movable fangs (Vipers), Proteroglyphous or fixed fangs(coral snakes) and Opisthoglyphous or rear fanged(hognose snakes). They have two diverse methods of capturing prey, they are either venomous or non-venomous. Snakes are well known for their unique methods of feeding. All snakes have basically the same body plan and are all carnivores. Snakes are one of the most identifiable groups of animals. The variety of snake species in our area gives an excellent demonstration of this crossroads of habitats. As a result, we have a diversity of flora and fauna associated with each of these ecoregions. It is an ecoregions crossroads where parts of three different ecoregions meet: Blackland Prairie, Edwards Plateau, and South Texas Brush Country. Written by Sal Scibetta all photos were taken by Sal Scibetta unless otherwise captioned.īexar County, Texas is a very special place ecologically. ![]() How to do it: One of the men (giver) in the MFM/MMF triad lies down while the woman (receiver) faces him, climbs on top, and rides him. It’s a great starter position before you go all acrobatic and explore different penetrative sex positions like the ones I mentioned above or in the next section…ĭouble Penetration Faves Cowgirl (Classic) Double Penetration Pro tip: This position is perfect for all three people who are into rimming or analingus, so all threesome configurations can do it. “So basically, all three of you are on your knees, rimming the person right in front of you.” How to do it: “Okay, I don’t mean the gross 2000s horror film, but somehow that’s the picture (except for the icky parts),” Moore explains. Moreover, make sure you use lots of lube to keep the action going.” The Human Centipede Avoid creating too much space between you three, or else someone will slip out. Pro tip: “Make sure that you communicate a lot so movements remain coordinated. Then, the two partners penetrate the person right in front of them, either vaginally or anally. How to do it: All partners get into the spooning position by lying on their sides. It can also be a breather from all the threesome acrobatics you just did or will be doing.” “It allows for shallow penetration and frees both hands to explore each other. “Spooning sex position is great for threesome partners who want to keep things intimate,” Moore says. Or they can amp the pleasure by using a vibrating toy to stimulate their clit while the middle partner penetrates them with their finger or dildo.” Threeway Spooning Pro tip: “While the head of the train may not get a lot of view from the action, you can all do this in front of a mirror, so they don’t miss out. “This position is great for male partners who like to see the backdoor view of their female partners while both are on all fours,” Moore says. The head of the train must also bend forward in the classic doggy position. The middle partner then either eats out or penetrates the head of the train using their finger(s) or a penetrative sex toy like a dildo. How to do it: To do this, the male partner penetrates one partner doggy-style. Partner 2 can straddle the penetrating partner in either direction, of course, “but if both partners want to interact with each other, like kiss and touch each other, they can choose to face each other.” Doggy Train How to do it: The penetrating partner lies on their back while one receiving partner straddles him traditional cowgirl style, and the other receiving partner straddles their face to receive oral sex. ![]() ![]() You can even bring some sex toys in your arsenal, like a bullet vibrator or a magic wand massager, to enhance the sensations for all parties involved.” Double Cowgirl Pro tip: “What makes this 69 threesome twist great is that it not only works for FFM or MMF triads but all types of threesome configurations. Next, the penetrating partner positions from behind for vaginal or anal sex. The top partner should be at the edge of the bed. How to do it: The 69 partners face each other while ensuring their heads are positioned in each other’s genitals. Or, if the receiving partner is into analingus, one giver can blow him from the front while the other can rim him from behind. If the receiving partner has a penis, one giving partner can focus on the penis while the other can focus on the balls. How to do it: The ultimate oral fantasy where two partners get on their knees and take turns giving head to one partner. ![]() It’s common for a person’s feet to be two slightly different sizes. Repeat the process with the other foot.That way, you can keep your feet still and capture the most accurate measurement. If possible, ask another person to help you with this step. With a pen or pencil pointed straight down, trace the outline of your foot on the paper. ![]() You can also sit in a chair, but make sure your feet are firmly planted on the ground. Stand with one foot on the paper and a slight bend in your knees.Tape a piece of paper to a hard floor, ensuring the paper doesn’t slip.Before measuring, put on the same pair of socks you plan to wear with the shoes. ![]() Feet tend to swell throughout the day and may have a slightly larger measurement in the evening than in the morning.
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